AMA

Heart rate variability (HRV), alcohol, sleep, and more

Ep. #193 (AMA #31)

Free Article

Are we oversimplifying Alzheimer’s disease?

Free Article

Does low cholesterol cause cognitive impairment? Part II

AMA

The importance of muscle mass, strength, and cardiorespiratory fitness for longevity

Ep. #176 (AMA #27)

Free Article

Does low cholesterol cause cognitive impairment? Part I

Free Article

Funding geroscience; suggested podcast listening

Guest Episode

Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease

Ep. #166 with Patricia Corby, D.D.S., M.S.

Free Article

Are continuous glucose monitors a waste of time for people without diabetes?

Free Article

A hope for treating Alzheimer’s disease?

Guest Episode

Diagnosing, preventing, and treating Alzheimer’s disease, and what we can all learn from patients with dementia

Ep. #164 with Amanda Smith, M.D.

Guest Episode

Principles of Dynamic Neuromuscular Stabilization (DNS)

Ep. #152 with Michael Rintala, D.C.

Guest Episode

Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s

Ep. #147 with Hussein Yassine, M.D.

Guest Episode

Alzheimer’s disease prevention—patient and doctor perspectives

Ep. #138 with Lauren Miller Rogen and Richard Isaacson, M.D.

Guest Episode

Q&A on Alzheimer’s disease drug therapy with Dr. Richard Isaacson

Ep. #2

Free Article

Robin Williams

Guest Episode

Part II of II: Ketosis for cancer and chronic disease and the effect of ketosis on female health

Ep. #120 with Dom D'Agostino, Ph.D.

Guest Episode

Part I of II: Ketogenic diet, exogenous ketones, and exercise

Ep. #116 with Dom D'Agostino, Ph.D.

Guest Episode

Autophagy, fasting, and promising new cancer therapies

Ep. #114 with Eileen White, Ph.D.

AMA

What lab tests can (and cannot) inform us about our overall objective of longevity

Ep. #111 (AMA #14)

Free Article

Alzheimer's disease and glucose metabolism

Free Article

LDL-C & systolic blood pressure and lifetime risk of cardiovascular disease

Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration

Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?

Qualy #16 - How much does cognitive activity ward off cognitive decline?