Podcast Episode
Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment
Ep. #337 with Ralph DeFronzo, M.D.
Premium Article
Evaluating NAD and NAD precursors for health and longevity
Guest Episode
Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health
Ep. #324 with Eric Ravussin, Ph.D.
Guest Episode
Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards
Ep. #314 with David Allison, Ph.D.
Guest Episode
The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more
Ep. #291 with Derek, More Plates, More Dates
Free Article
Does low iron intake change exercise capacity?
Guest Episode
Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP)
Ep. #281 with Richard Miller M.D., Ph.D.
Guest Episode
Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates
Ep. #274 with Derek: More Plates, More Dates
Podcast Episode
Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more
Ep. #272 with David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.