Medications & supplements

Premium Article

Metformin as a potential longevity medication: where do we stand?

Risks

Podcast Episode

Insulin resistance masterclass: The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment

Ep. #337 with Ralph DeFronzo, M.D.
Medications & supplements

Free Article

A common nasal decongestant appears to be ineffective, so what alternatives exist?

Understanding science

Free Article

How can the process of drug development be improved?

Medications & supplements

Free Article

Unlocking the potential of migraine medications for endometriosis treatment

Exercise

Guest Episode

Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers

Ep. #331 with Olav Aleksander Bu
Risks

Free Article

Precautions against increased fall risk associated with antihypertensive drugs

Longevity

AMA

Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

Ep. #329
Medications & supplements

Premium Article

Evaluating NAD and NAD precursors for health and longevity

Nutrition

Guest Episode

Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health

Ep. #324 with Eric Ravussin, Ph.D.
Medications & supplements

Free Article

Failure of resveratrol to improve metabolic health is another nail in the coffin

Exercise

Guest Episode

Bone health for life

Ep. #322 with Belinda Beck, Ph.D.
Mental & Emotional Health

Free Article

Evaluating exercise as an equivalent to medication for the treatment of depression and anxiety

Medications & supplements

AMA

New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro)

Ep. #320 (AMA #64)
Medications & supplements

AMA

A guide for hair loss: causes, treatments, transplants, and sex-specific considerations

Ep. #316 (AMA #63)
Nutrition

Guest Episode

Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards

Ep. #314 with David Allison, Ph.D.
Medications & supplements

Free Article

A recent study does little to supplement earlier knowledge on multivitamins and health

Longevity

Podcast Episode

Longevity 101

Ep. #311
Medications & supplements

Free Article

Does pharmacological treatment for ADHD increase risk of cardiovascular disease?

Risks

Free Article

Does hormone replacement therapy impact dementia risk?

Nutrition

AMA

Preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Ep. #306 (AMA #60)
Exercise

QPS

NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

Ep. #304
Understanding science

Free Article

Oldies-But-Goodies, May 2024 Edition

Medications & supplements

Podcast Episode

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

Ep. #300