Guest Episode
OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more
Ep. #248 with Bill Gifford
Guest Episode
Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more
Ep. #247 with Ethan Weiss, M.D.
Guest Episode
Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life
Ep. #245 with Lewis Howes
Guest Episode
The history of the cell, cell therapy, gene therapy, and more
Ep. #244 with Siddhartha Mukherjee M.D., Ph.D.
Guest Episode
The fentanyl crisis and why everyone should be paying attention
Ep. #243 with Anthony Hipolito
Guest Episode
Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life
Ep. #241 with Ric Elias
Guest Episode
The confusion around HDL and its link to cardiovascular disease
Ep. #240 with Dan Rader, M.D.
Guest Episode
The science of strength, muscle, and training for longevity
Ep. #239 with Andy Galpin, Ph.D.
Guest Episode
Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more
Ep. #235 with Layne Norton, Ph.D.
Guest Episode
Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities
Ep. #232 with Alton Barron, M.D.
Guest Episode
Cardiovascular disease in women: prevention, risk factors, lipids, and more
Ep. #230 with Erin Michos, M.D.
Guest Episode
Improving body composition, female-specific training principles, and overcoming an eating disorder
Ep. #228 with Holly Baxter, APD
Guest Episode
The comfort crisis, doing hard things, rucking, and more
Ep. #225 with Michael Easter, MA
Guest Episode
Dietary protein: amount needed, ideal timing, quality, and more
Ep. #224 with Don Layman, Ph.D.
Guest Episode
Ketamine: Benefits, risks, and promising therapeutic potential
Ep. #220 with Celia Morgan, Ph.D.
Guest Episode
Dialectical behavior therapy (DBT): skills for overcoming depression, emotional dysregulation, and more
Ep. #219 with Shireen Rizvi, Ph.D., ABPP
