Understanding science

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Research Worth Sharing, March 2024 Edition

Nutrition

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Does time-restricted eating increase the risk of cardiovascular death?

Nutrition

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“DNA diets” are still a long way off from offering an easier route to weight loss

Risks

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Removing race as a risk factor for cardiovascular disease?

Exercise

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Aerobic exercise for Parkinson’s disease

Nutrition

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A study comparing the effects of vegan and omnivorous diets fails Science 101

Risks

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The loss of a rising marathoner is a tragic reminder of the toll of motor accidents

Nutrition

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Does low iron intake change exercise capacity?

Exercise

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You’re never too old to start exercising – just ask a 93-year-old rowing champion

Nutrition

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New insights on maximizing protein utilization for muscle protein synthesis

Medications & supplements

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Where a study on metformin and cardiovascular disease fell short – and what it can teach us

Risks

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Targeting senescent cells for cognitive health

Risks

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The futility of estimating changes to all-cause mortality from target cancer screening studies

Understanding science

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Research Worth Sharing, December 2023 Edition

Nutrition

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Why is it so difficult to determine how nutrition impacts dementia risk?

Risks

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The MIND diet on trial: can diet choices impact cognitive health?

Risks

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Reassessing the relationship between alcohol intake and cardiovascular disease risk

Other tactics, tools, & treatments

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Continuous glucose monitoring to improve health in non-diabetics

Medications & supplements

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Do GLP-1 receptor agonists improve cardiovascular health independently of weight loss?

Risks

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How does APOE status impact the relationship between obesity and dementia risk?

Understanding science

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Understanding the Relationship Between Body Composition and Mortality Using Artificial Intelligence (AI)

Risks

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Is the frequency of menopausal symptoms an early barometer for later-in-life brain health?

Medications & supplements

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Could a psoriasis drug find new purpose in treating alcohol use disorder?

Medications & supplements

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Could an antihypertensive drug have independent benefits for longevity?