Guest Episode
Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training
Ep. #299 with Luc van Loon, Ph.D.
Guest Episode
The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more
Ep. #291 with Derek, More Plates, More Dates
Free Article
Does low iron intake change exercise capacity?
Free Article
Research Worth Sharing, December 2023 Edition
Guest Episode
Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more
Ep. #283 with Colleen Cutcliffe, Ph.D.
Guest Episode
Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP)
Ep. #281 with Richard Miller M.D., Ph.D.
Guest Episode
Food allergies: causes, prevention, and treatment with immunotherapy
Ep. #277 with Kari Nadeau, M.D., Ph.D.
Guest Episode
Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates
Ep. #274 with Derek: More Plates, More Dates
Podcast Episode
Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more
Ep. #272 with David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.
