Risks

Guest Episode

Liquid biopsies and cancer detection

Ep. #213 with Max Diehn, M.D., Ph.D.
Exercise

Guest Episode

Does exercise reduce the risk of Alzheimer's disease?

with Richard Isaacson, M.D.
Risks

Guest Episode

Lp(a) and CVD risk & clinical tests to measure Lp(a)

with Benoît Arsenault, Ph.D.
Nutrition

Guest Episode

The neuroscience of obesity

Ep. #212 with Stephan Guyenet, Ph.D.
Nutrition

Guest Episode

Sugar & Cancer: Does Fructose Cause Cancer?

with Sam Apple
Nutrition

Guest Episode

Is natural sugar from fruit just as ‘bad’ as added sugar?

with Rick Johnson, M.D.
Risks

Guest Episode

A pilot immunotherapy trial is one step on a long road toward curing cancer

with Steven Rosenberg, M.D., Ph.D.
Nutrition

Guest Episode

Why you should stop drinking sugar

with Rick Johnson, M.D.
Risks

Guest Episode

Peter’s approach to managing patients with high Lp(a)

with Benoît Arsenault, Ph.D.
Risks

Guest Episode

Lp(a) and its impact on heart disease

Ep. #210 with Benoît Arsenault, Ph.D.
Exercise

Guest Episode

The metabolic benefits of exercise & muscle mass

with Layne Norton, Ph.D.
Longevity

Guest Episode

Medical mistakes, patient safety, and the RaDonda Vaught case

Ep. #209 with Marty Makary, M.D., M.P.H.
Sleep

Guest Episode

Is it bad to eat food too close to bedtime?

with Matthew Walker Ph.D.
Sleep

Guest Episode

How fasting can impact sleep

with Matthew Walker, Ph.D.
Sleep

Guest Episode

Dieting while sleep deprived

with Matthew Walker Ph.D.
Diet & Sleep

Guest Episode

How is appetite affected by our sleep quality?

with Matthew Walker Ph.D.
Longevity

Guest Episode

Are there “biomarkers” for aging?

with Matt Kaeberlein, Ph.D.
Mental & Emotional Health

Guest Episode

Tragedy, grief, healing, and finding happiness

Ep. #208 with Kelsey Chittick
Exercise

Guest Episode

The difference between maximum aerobic capacity and efficiency

with Alex Hutchinson, Ph.D
Exercise

Guest Episode

Breaking down VO2 max: Definition, history, why it plateaus, and whether it really matters

with Alex Hutchinson, Ph.D
Longevity

AMA

"Anti-Aging" Drugs — NAD+, metformin, & rapamycin

Ep. #207 (AMA #35) with Matt Kaeberlein, Ph.D.
Longevity

Guest Episode

The challenges of defining aging

with Matt Kaeberlein, Ph.D.
Longevity

Guest Episode

Potential Risks of NAD Supplements

with Iñigo San-Millán, Ph.D.
Longevity

Guest Episode

About TAME: A Metformin Anti-Aging Clinical Trial

with Nir Barzilai, M.D.