Guest Episode
Building muscle, losing fat, and the importance of resistance training
Ep. #163 with Layne Norton, Ph.D.
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Humanely harvesting axis deer while alleviating its impact on Hawaii’s vulnerable ecosystems
Ep. #156 with Jake Muise
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The beauty in archery, the love of practice, and a model system for life
Ep. #109 with John Dudley
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The red meat and plant-based recommendation wars
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The impact of the food system on our health and the environment
Ep. #94 with Mark Hyman, M.D.
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Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine and more
Ep. #46 with Chris Masterjohn, Ph.D.
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Red meat, cancer, push-ups, and CVD
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Is red meat killing us?
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