Sleep

AMA

Sleep, jet lag protocol, autophagy, metformin, and more

Ep. #45 (AMA #4)
Medications & supplements

AMA

Supplements, women’s health, patient care, and more

Ep. #26 (AMA #3)
Sleep

Free Article

The importance of sleep

Nutrition

AMA

The Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting

Ep. #11 (AMA #2)
Uncategorized

Free Article

Down the rabbit hole