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Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
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Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more
Ep. #235 with Layne Norton, Ph.D.
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Improving body composition, female-specific training principles, and overcoming an eating disorder
Ep. #228 with Holly Baxter, APD
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Dietary protein: amount needed, ideal timing, quality, and more
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