Guest Episode
How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights
Ep. #41 with Jake Kushner, M.D.
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The transformative power of mindfulness
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A new class of drugs to treat depression
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The art and science of screen time
Guest Episode
Scott Harrison: transformation, finding meaning, and taking on the global water crisis
Ep. #25 with Scott Harrison
Guest Episode
Life-lessons from ultra-endurance, mindset, hard work, and removing limitations
Ep. #17 with Mike Trevino
Guest Episode
Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude
Ep. #12 with Corey McCarthy
Guest Episode
Nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment
Ep. #8 with Tom Bilyeu
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I don’t want to talk about it...
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Are you living for your résumé or your eulogy?
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Egg boxing
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This is water
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Fat, cancer, discomfort, and giving
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