Longevity

QPS

Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4

Ep. #338
Longevity

AMA

Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

Ep. #336 (AMA #68)
Risks

Guest Episode

Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more

Ep. #334 with Tom Dayspring, M.D.
Risks

Free Article

Coronary atherosclerosis is a silent killer, but we have tools to stop it

Longevity

Podcast Episode

Longevity 101

Ep. #311
Nutrition

AMA

Preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Ep. #306 (AMA #60)
Risks

Free Article

“The cholesterol paradox”: a catchy phrase for an idea with no substance

Risks

Free Article

The genetics of PCSK9i nonresponders

Risks

Heart Disease: Labs & Diagnostic Tests

Risks

Free Article

First Case of Human PCSK9 Gene-Editing

Risks

Free Article

Cumulative effects of LDL-C reduction in mitigating cardiovascular risk

Risks

Guest Episode

Lp(a) and CVD risk & clinical tests to measure Lp(a)

with Benoît Arsenault, Ph.D.
Risks

Guest Episode

Peter’s approach to managing patients with high Lp(a)

with Benoît Arsenault, Ph.D.
Risks

Guest Episode

Lp(a) and its impact on heart disease

Ep. #210 with Benoît Arsenault, Ph.D.
Risks

Free Article

For triglycerides, “normal” may not be “optimal”

Risks

Intro to lipids & lipoproteins: why there is no ‘bad’ or ‘good’ cholesterol

Risks

AMA

What Causes Heart Disease?

Ep. #203 (AMA #34)
Risks

Guest Episode

When CAC Tests Are Useful and When They Are Not

with Allan Sniderman, M.D.
Risks

Why early prevention of atherosclerosis is critical

with Allan Sniderman, M.D.
Risks

Guest Episode

Preventing Atherosclerosis: 2 Fatal Flaws with the "10 Year Risk" Approach

with Allan Sniderman, M.D.
Risks

How early and aggressive lowering of apoB could change the course of ASCVD

Cholesterol

Free Article

Why a recent study hasn’t shaken my faith in statins

Exercise

AMA

Exercise, squats, deadlifts, BFR, and TRT

Ep. #196 (AMA #32)
Risks

Free Article

Low LDL cholesterol and neural development