Personal Archives - Peter Attia https://peterattiamd.com/category/personal/ Wed, 29 Jan 2025 00:10:58 +0000 en-US hourly 1 https://peterattiamd.com/wp-content/uploads/2023/04/cropped-apple-icon-32x32.png Personal Archives - Peter Attia https://peterattiamd.com/category/personal/ 32 32 The Epidemic of Martiomania https://peterattiamd.com/the-epidemic-of-martiomania/ Sat, 19 Mar 2022 14:00:45 +0000 https://peterattiamd.com/?p=17037 I asked my research team to do some digging on this mysterious disease. What follows is their report.

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]]> How to Handle a Phishing Email https://peterattiamd.com/how-to-handle-a-phishing-email/ https://peterattiamd.com/how-to-handle-a-phishing-email/#comments Sat, 18 Dec 2021 17:00:16 +0000 https://peterattiamd.com/?p=16448 I’d encourage you to pay particularly close attention to the embedded stupid jokes in my brother’s initial email response.

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]]> https://peterattiamd.com/how-to-handle-a-phishing-email/feed/ 19 How should we do drugs now?; searching for a Bob Ross painting https://peterattiamd.com/how-should-we-do-drugs-now-searching-for-a-bob-ross-painting/ https://peterattiamd.com/how-should-we-do-drugs-now-searching-for-a-bob-ross-painting/#comments Sun, 22 Aug 2021 10:00:46 +0000 https://peterattiamd.com/?p=16062 A few things worth checking out: 08/22/2021

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]]> https://peterattiamd.com/how-should-we-do-drugs-now-searching-for-a-bob-ross-painting/feed/ 4 We’re hiring! https://peterattiamd.com/were-hiring/ https://peterattiamd.com/were-hiring/#comments Fri, 13 Aug 2021 10:00:58 +0000 https://peterattiamd.com/?p=16047 Looking for members to join our remote team

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]]> https://peterattiamd.com/were-hiring/feed/ 2 Rapamycin: one of my favorite stories; Ryan Lochte’s flip side on missing Olympic redemption https://peterattiamd.com/rapamycin-one-of-my-favorite-stories-ryan-lochtes-flip-side-on-missing-olympic-redemption/ https://peterattiamd.com/rapamycin-one-of-my-favorite-stories-ryan-lochtes-flip-side-on-missing-olympic-redemption/#comments Sun, 18 Jul 2021 10:00:25 +0000 https://peterattiamd.com/?p=15986 A few things worth checking out: 07-18-2021

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]]> https://peterattiamd.com/rapamycin-one-of-my-favorite-stories-ryan-lochtes-flip-side-on-missing-olympic-redemption/feed/ 3 Three years behind the podcast mic https://peterattiamd.com/three-years-behind-the-podcast-mic/ https://peterattiamd.com/three-years-behind-the-podcast-mic/#comments Sun, 04 Jul 2021 10:00:32 +0000 https://peterattiamd.com/?p=15938 Asking for your feedback

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]]> https://peterattiamd.com/three-years-behind-the-podcast-mic/feed/ 75 D-Day: June 6, 1944 https://peterattiamd.com/d-day-june-6-1944/ https://peterattiamd.com/d-day-june-6-1944/#comments Sun, 06 Jun 2021 10:00:42 +0000 https://peterattiamd.com/?p=15862 Commemorating a pivotal day of World War II

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]]> https://peterattiamd.com/d-day-june-6-1944/feed/ 6 Easter weekend egg boxing https://peterattiamd.com/easter-weekend-egg-boxing/ https://peterattiamd.com/easter-weekend-egg-boxing/#comments Sun, 04 Apr 2021 10:00:35 +0000 https://peterattiamd.com/?p=15182 Expanding the egg boxing community

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]]> https://peterattiamd.com/easter-weekend-egg-boxing/feed/ 2 Commemorating Ayrton Senna’s birthday https://peterattiamd.com/commemorating-ayrton-sennas-birthday/ https://peterattiamd.com/commemorating-ayrton-sennas-birthday/#comments Sun, 21 Mar 2021 10:00:02 +0000 https://peterattiamd.com/?p=15148 "Each driver has its limit. My limit is a little bit further than others."

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]]> https://peterattiamd.com/commemorating-ayrton-sennas-birthday/feed/ 5 A few things worth sharing: 10-25-2020 https://peterattiamd.com/a-few-things-worth-sharing-10-25-2020/ https://peterattiamd.com/a-few-things-worth-sharing-10-25-2020/#comments Sun, 25 Oct 2020 11:45:06 +0000 https://peterattiamd.com/?p=14492 The Challenger flight; Addressing climate change, post-pandemic

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]]> https://peterattiamd.com/a-few-things-worth-sharing-10-25-2020/feed/ 19 I need your help! https://peterattiamd.com/i-need-your-help/ https://peterattiamd.com/i-need-your-help/#comments Sun, 20 Sep 2020 11:45:52 +0000 https://peterattiamd.com/?p=13825 How can we take some of the bespoke insights we provide to our relatively few patients and deliver them on a larger scale?

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]]> https://peterattiamd.com/i-need-your-help/feed/ 5 A few things worth sharing: 09-13-2020 https://peterattiamd.com/a-few-things-worth-sharing-09-13-2020/ https://peterattiamd.com/a-few-things-worth-sharing-09-13-2020/#comments Sun, 13 Sep 2020 11:45:02 +0000 https://peterattiamd.com/?p=13758 The Lost Years and Last Days of David Foster Wallace.

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]]> https://peterattiamd.com/a-few-things-worth-sharing-09-13-2020/feed/ 3 A few things worth sharing: 08-30-2020 https://peterattiamd.com/a-few-things-worth-sharing-08-30-2020/ https://peterattiamd.com/a-few-things-worth-sharing-08-30-2020/#comments Sun, 30 Aug 2020 11:45:57 +0000 https://peterattiamd.com/?p=13674 Shitty first drafts and accelerating fasts.

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]]> https://peterattiamd.com/a-few-things-worth-sharing-08-30-2020/feed/ 4 A few things worth sharing: 08-16-2020 https://peterattiamd.com/a-few-things-worth-sharing-08-16-2020/ https://peterattiamd.com/a-few-things-worth-sharing-08-16-2020/#comments Sun, 16 Aug 2020 11:45:30 +0000 https://peterattiamd.com/?p=13557 I’m doing something a little different for this week’s email and highlighting a couple of things I thought were worth sharing.

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]]> https://peterattiamd.com/a-few-things-worth-sharing-08-16-2020/feed/ 6 Robin Williams https://peterattiamd.com/robin-williams/ https://peterattiamd.com/robin-williams/#comments Sun, 09 Aug 2020 11:45:28 +0000 https://peterattiamd.com/?p=13511 This Tuesday marks the tragic anniversary of the death of Robin Williams.

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]]> https://peterattiamd.com/robin-williams/feed/ 12 #113: Normative errors — a conversation with my daughter about current events https://peterattiamd.com/normative-errors/ https://peterattiamd.com/normative-errors/#comments Wed, 03 Jun 2020 19:20:57 +0000 https://peterattiamd.com/?p=13177 In this episode, I sit down with my daughter to discuss the brutal death of George Floyd, and the aftermath we are watching unfold. Though I have no expertise in race relations, law enforcement, or police brutality, I do have some knowledge in the training of physicians, and it is that training of doctors that…

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]]> https://peterattiamd.com/normative-errors/feed/ 9 #103 – Looking back on the first 99 episodes: Strong Convictions, Loosely Held https://peterattiamd.com/strong-convictions-loosely-held/ https://peterattiamd.com/strong-convictions-loosely-held/#comments Mon, 06 Apr 2020 09:45:46 +0000 https://peterattiamd.com/?p=12510 "I reserve metformin prescriptions for patients who obviously are in need of it from the standpoint of glucose and insulin regulation, but I don't view it really as a pro longevity agent yet." — Peter Attia

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]]> https://peterattiamd.com/strong-convictions-loosely-held/feed/ 9 Egg boxing https://peterattiamd.com/egg-boxing-blog/ https://peterattiamd.com/egg-boxing-blog/#comments Sun, 01 Apr 2018 11:00:03 +0000 https://peterattiamd.com/?p=4174 The sweet science.

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]]> https://peterattiamd.com/egg-boxing-blog/feed/ 9 Sunday drive https://peterattiamd.com/sunday-drive/ Sun, 11 Mar 2018 16:39:27 +0000 https://peterattiamd.com/?p=8826 He was an artist, musician, and athlete rolled into one.

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]]> The Cosmos is all that is or ever was or ever will be… https://peterattiamd.com/the-cosmos-is-all-that-is-or-ever-was-or-ever-will-be/ Sun, 18 Feb 2018 17:00:08 +0000 https://peterattiamd.com/?p=8817 A very welcome reminder of what humans are capable of.

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]]> What I actually eat, part III (circa Q1 2014) https://peterattiamd.com/actually-eat-part-iii-circa-q1-2014/ https://peterattiamd.com/actually-eat-part-iii-circa-q1-2014/#comments Mon, 17 Mar 2014 13:27:38 +0000 http://eatingacademy.com/?p=3229 Craving vegetables.

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]]> https://peterattiamd.com/actually-eat-part-iii-circa-q1-2014/feed/ 728 Grit https://peterattiamd.com/got-grit/ https://peterattiamd.com/got-grit/#comments Wed, 20 Nov 2013 19:57:37 +0000 http://eatingacademy.com/?p=3182 What do passion, persistence, and deliberate practice have to do with our health?

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]]> https://peterattiamd.com/got-grit/feed/ 253 My Quantified Self, Part I https://peterattiamd.com/my-quantified-self-part-i/ https://peterattiamd.com/my-quantified-self-part-i/#comments Tue, 18 Jun 2013 18:57:27 +0000 http://eatingacademy.com/?p=3000 My 2013 presentation at the Institute for Human and Machine Cognition (IHMC): An Advantaged Metabolic State: Human Performance, Resilience & Health.

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]]> https://peterattiamd.com/my-quantified-self-part-i/feed/ 303 Thank you, Woody https://peterattiamd.com/thank-you-woody/ https://peterattiamd.com/thank-you-woody/#comments Wed, 09 Jan 2013 03:27:39 +0000 http://eatingacademy.com/?p=2863 I’m probably one of the few people my age who still stays in touch with his high school teachers and guidance counselor. But if you experienced what I did in high school, you might, too. Today I found out the most influential teacher in my life passed away suddenly. I can’t believe it. As I…

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